Paul Humphries 4:56 row
1,018
Meters
4:56.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
May 24, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,018 | 2:25.3 | 114 | 692 | 16 |
| 4:56.0 | 1,018 | 2:25.3 | 114 | 692 | 16 |