Paul Humphries 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
June 13, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 27 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 26 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 27 |