Paul Humphries 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
June 16, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1025 | 672 | 26 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 26 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 26 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 133 | 26 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 134 | 26 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 27 |