Paul Humphries 23:35 row
6,016
Meters
23:35.3
Time
1:57.6
Pace
407
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 10, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 6,016 | 1:57.6 | 215 | 1040 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 23:35.3 | 922 | 1:56.7 | 220 | 1056 | 26 |