Paul Humphries 22:08 SkiErg
5,013
Meters
22:08.2
Time
2:12.4
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Drag Factor | 62 |
July 11, 2020 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,013 | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 22:08.2 | 530 | 2:00.9 | 198 | 980 | 33 |