Paul Humphries 19:39 row
5,010
Meters
19:39.5
Time
1:57.7
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
July 13, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 5,010 | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 19:39.5 | 1,214 | 1:55.1 | 229 | 1089 | 25 |