Paul Humphries 21:59 SkiErg
5,056
Meters
21:59.8
Time
2:10.5
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Drag Factor | 60 |
July 14, 2020 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,056 | 2:10.5 | 157 | 841 | 29 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 34 |
| 21:59.8 | 514 | 1:56.5 | 221 | 1061 | 39 |