Paul Humphries 19:19 row
5,007
Meters
19:19.5
Time
1:55.7
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
July 16, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.5 | 5,007 | 1:55.7 | 225 | 1075 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 19:19.5 | 1,131 | 1:54.7 | 232 | 1097 | 24 |