Paul Humphries 22:10 SkiErg
5,020
Meters
22:10.2
Time
2:12.4
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 73 |
July 27, 2020 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,020 | 2:12.4 | 150 | 817 | 27 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 22:10.2 | 526 | 2:03.7 | 185 | 935 | 30 |