Paul Humphries 20:54 row
5,017
Meters
20:54.0
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 21, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,017 | 2:04.9 | 179 | 917 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 20:54.0 | 231 | 1:56.8 | 219 | 1054 | 22 |