Paul Humphries 4:35 SkiErg
449
Meters
4:35.2
Time
5:06.4
Pace
23
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 32 |
| Drag Factor | 80 |
August 29, 2020 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 449 | 5:06.4 | 12 | 341 | 32 |
| 2:35.4 | 449 | 2:53.0 | 68 | 532 | 32 |