Paul Humphries 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
September 08, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 19 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 21 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 18 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 18 |