Paul Humphries 24:21 SkiErg
5,004
Meters
24:21.0
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
September 12, 2020 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,004 | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 24:21.0 | 899 | 2:25.1 | 114 | 693 | 23 |