Paul Humphries 2000m row
2,000
Meters
9:31.6
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
September 18, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 29 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 29 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 30 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 30 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 30 |