Paul Humphries 11:36 BikeErg
5,053
Meters
11:36.9
Time
2:17.9
Pace
147
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 70 |
| Power/kg | 1.71 |
| Drag Factor | 79 |
September 22, 2020 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:36.9 | 5,053 | 2:17.9 | 133 | 759 | 70 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 64 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 74 |
| 11:36.9 | 779 | 2:04.3 | 182 | 925 | 78 |