Paul Humphries 19:36 row
5,009
Meters
19:36.4
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 21, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 5,009 | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 19:36.4 | 1,213 | 1:53.9 | 237 | 1114 | 24 |