Paul Humphries 22:14 SkiErg
5,006
Meters
22:14.8
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Drag Factor | 68 |
September 21, 2020 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,006 | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 |
| 22:14.8 | 545 | 2:03.6 | 185 | 936 | 33 |