Paul Humphries 22:13 BikeErg

10,071

Meters

22:13.2

Time

2:12.3

Pace

303

Calories

Average Watts151
Calories Per Hour819
RPM60
Power/kg1.94
Drag Factor146

September 23, 2020 09:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
22:13.2 10,071 2:12.3 151 819 60
5:00.0 1,981 2:31.4 101 646 53
10:00.0 2,310 2:09.8 160 849 59
15:00.0 2,285 2:11.2 155 832 62
20:00.0 2,344 2:07.9 167 874 62
22:13.2 1,152 1:55.6 226 1079 70