Paul Humphries 3:21 row
463
Meters
3:21.6
Time
3:37.7
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 24, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 463 | 3:37.7 | 34 | 416 | 23 |
| 3:21.6 | 463 | 3:37.7 | 34 | 416 | 23 |