Paul Humphries 10:00 BikeErg
5,136
Meters
10:00.9
Time
1:56.9
Pace
175
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 85 |
| Power/kg | 2.81 |
| Drag Factor | 74 |
October 06, 2020 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.9 | 5,136 | 1:56.9 | 219 | 1052 | 85 | 162 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 83 | 154 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 88 | 166 |
| 10:00.9 | 9 | 1:40.0 | 350 | 1504 | 68 | 166 |