Paul Humphries 1000m BikeErg
1,000
Meters
2:31.1
Time
2:31.1
Pace
24
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 57 |
| Power/kg | 1.29 |
| Drag Factor | 109 |
October 08, 2020 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 57 |
| 0:38.5 | 250 | 2:34.0 | 96 | 629 | 56 |
| 0:36.9 | 500 | 2:27.6 | 109 | 674 | 60 |
| 0:37.2 | 750 | 2:28.8 | 106 | 665 | 58 |
| 0:38.4 | 1,000 | 2:33.6 | 97 | 632 | 58 |