Paul Humphries 11:01 BikeErg
4,650
Meters
11:01.1
Time
2:22.1
Pace
131
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 59 |
| Power/kg | 1.56 |
| Drag Factor | 119 |
October 13, 2020 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.1 | 4,650 | 2:22.1 | 122 | 719 | 131 | 59 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 55 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 64 |
| 11:01.1 | 424 | 2:24.1 | 117 | 702 | 11 | 59 |