Paul Humphries 11:03 BikeErg
5,224
Meters
11:03.0
Time
2:06.9
Pace
166
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 74 |
| Power/kg | 2.19 |
| Drag Factor | 86 |
October 19, 2020 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:03.0 | 5,224 | 2:06.9 | 171 | 889 | 166 | 74 |
| 5:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 69 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 92 | 83 |
| 11:03.0 | 418 | 2:30.7 | 102 | 651 | 11 | 63 |