Paul Humphries 21:27 BikeErg
10,265
Meters
21:27.2
Time
2:05.3
Pace
332
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 75 |
| Power/kg | 2.28 |
| Drag Factor | 85 |
October 21, 2020 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:27.2 | 10,265 | 2:05.3 | 178 | 910 | 75 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 62 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 79 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 81 |
| 20:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 84 |
| 21:27.2 | 633 | 2:17.7 | 134 | 760 | 69 |