Paul Humphries 15:30 row
4,008
Meters
15:30.0
Time
1:56.0
Pace
276
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 23, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.0 | 4,008 | 1:56.0 | 224 | 1071 | 276 | 26 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 100 | 27 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 |
| 15:30.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 22 |