Paul Humphries 8:18 row
2,007
Meters
8:18.4
Time
2:04.1
Pace
128
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
October 23, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.4 | 2,007 | 2:04.1 | 183 | 929 | 128 | 21 | 149 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 145 |
| 8:18.4 | 831 | 1:59.3 | 206 | 1008 | 55 | 23 | 153 |