Paul Humphries 30:48 BikeErg
15,126
Meters
30:48.9
Time
2:02.2
Pace
492
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 76 |
| Power/kg | 2.46 |
| Drag Factor | 90 |
October 26, 2020 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.9 | 15,126 | 2:02.2 | 192 | 959 | 76 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 67 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 78 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 78 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 79 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 80 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 994 | 80 |
| 30:48.9 | 315 | 2:35.2 | 94 | 621 | 59 |