Paul Humphries 10:00 BikeErg
4,185
Meters
10:00.5
Time
2:23.4
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 56 |
| Power/kg | 1.51 |
| Drag Factor | 138 |
November 08, 2020 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 4,185 | 2:23.4 | 118 | 707 | 56 |
| 5:00.0 | 2,061 | 2:25.5 | 113 | 690 | 54 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 59 |
| 10:00.5 | 4 | 2:05.0 | 179 | 916 | 117 |