Paul Humphries 9:04 row
2,017
Meters
9:04.0
Time
2:14.8
Pace
119
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 13, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,017 | 2:14.8 | 143 | 791 | 20 | 118 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 114 |
| 9:04.0 | 930 | 2:11.1 | 155 | 833 | 20 | 123 |