Paul Humphries 13:15 BikeErg
4,006
Meters
13:15.6
Time
3:18.6
Pace
98
Calories
83
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 42 |
| Power/kg | 0.58 |
| Drag Factor | 128 |
November 13, 2020 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:15.6 | 4,006 | 3:18.6 | 45 | 453 | 98 | 42 | 83 |
| 5:00.0 | 1,431 | 3:29.6 | 38 | 430 | 35 | 40 | 81 |
| 10:00.0 | 1,544 | 3:14.3 | 48 | 464 | 38 | 43 | 84 |
| 13:15.6 | 1,032 | 3:09.5 | 51 | 476 | 25 | 44 | 86 |