Paul Humphries 2000m SkiErg
2,000
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Drag Factor | 67 |
November 15, 2020 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 34 | 159 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 32 | 149 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 31 | 159 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 35 | 159 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 41 | 170 |