Paul Humphries 8:45 row
2,019
Meters
8:45.6
Time
2:10.1
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
November 19, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,019 | 2:10.1 | 159 | 846 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 8:45.6 | 903 | 2:04.9 | 180 | 917 | 19 |