Paul Humphries 2200m BikeErg
2,200
Meters
5:31.9
Time
2:30.8
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 54 |
| Power/kg | 1.31 |
| Drag Factor | 129 |
November 22, 2020 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:31.9 | 2,200 | 2:30.8 | 102 | 650 | 54 |
| 1:22.4 | 500 | 2:44.8 | 78 | 569 | 50 |
| 1:14.4 | 1,000 | 2:28.8 | 106 | 665 | 56 |
| 1:13.5 | 1,500 | 2:27.0 | 110 | 679 | 56 |
| 1:12.6 | 2,000 | 2:25.2 | 114 | 693 | 57 |
| 0:28.9 | 2,200 | 2:24.5 | 116 | 699 | 56 |