Paul Humphries 10:04 BikeErg
4,148
Meters
10:04.5
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 56 |
| Power/kg | 1.45 |
| Drag Factor | 126 |
December 06, 2020 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.5 | 4,148 | 2:25.7 | 113 | 689 | 56 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 58 |
| 10:04.5 | 22 | 3:24.5 | 41 | 440 | 40 |