Paul Humphries v2000m/0:36r...1
6,015
Meters
18:23.7
Time
1:59.0
Pace
134
Calories
| Transition Time | 0:36.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
December 11, 2020 15:30:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:23.7 | 6,015 | 1:59.0 | 207 | 1013 | 24 | |
| 7:56.3 | 2,000 |  |
1:59.0 | 207 | 1013 | 24 |