Paul Humphries 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
130
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 13, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 21 |
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 15 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 23 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 25 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 25 |