Paul Humphries v2000m/0:13r...3
8,000
Meters
24:39.4
Time
2:00.5
Pace
396
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 39 |
December 15, 2020 10:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:39.4 | 8,000 | 2:00.5 | 200 | 991 | 39 | |
| 8:11.0 | 2,000 |  |
2:02.7 | 189 | 951 | 34 |
| 8:15.8 | 4,000 |  |
2:03.9 | 184 | 932 | 58 |
| 7:39.6 | 2,000 |  |
1:54.9 | 231 | 1094 | 26 |