Paul Humphries 13:09 row
3,030
Meters
13:09.2
Time
2:10.2
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
December 21, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.2 | 3,030 | 2:10.2 | 158 | 845 | 184 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 |
| 13:09.2 | 753 | 2:05.6 | 177 | 907 | 47 | 19 |