Paul Humphries 23:38 BikeErg
10,038
Meters
23:38.1
Time
2:21.2
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 55 |
| Power/kg | 1.59 |
| Drag Factor | 151 |
December 22, 2020 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:38.1 | 10,038 | 2:21.2 | 124 | 727 | 289 | 55 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 47 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 54 |
| 15:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 54 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 61 |
| 23:38.1 | 1,782 | 2:02.3 | 191 | 957 | 57 | 64 |