Paul Humphries 20:06 BikeErg
8,543
Meters
20:06.6
Time
2:21.2
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 55 |
| Power/kg | 1.59 |
| Drag Factor | 152 |
December 24, 2020 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,543 | 2:21.2 | 124 | 727 | 243 | 55 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 53 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 52 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 59 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 58 |
| 20:06.6 | 36 | 3:03.3 | 57 | 495 | 0 | 36 |