Paul Humphries 15:00 row
3,309
Meters
15:00.0
Time
2:15.9
Pace
193
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
December 26, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,309 | 2:15.9 | 139 | 778 | 18 | 121 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 121 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 119 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 124 |