Paul Humphries 40:50 BikeErg
20,039
Meters
40:50.9
Time
2:02.3
Pace
654
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 71 |
| Power/kg | 2.45 |
| Drag Factor | 114 |
December 30, 2020 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:50.9 | 20,039 | 2:02.3 | 191 | 958 | 71 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 62 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 70 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 74 |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 77 |
| 25:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 76 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 77 |
| 35:00.0 | 2,313 | 2:09.7 | 160 | 852 | 65 |
| 40:00.0 | 2,444 | 2:02.7 | 189 | 951 | 67 |
| 40:50.9 | 459 | 1:50.8 | 257 | 1183 | 74 |