Paul Humphries 30:01 BikeErg
15,078
Meters
30:01.6
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Power/kg | 2.63 |
| Drag Factor | 111 |
January 02, 2021 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.6 | 15,078 | 1:59.4 | 205 | 1006 | 501 | 73 |
| 5:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 62 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 73 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 76 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 82 | 74 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 76 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 77 |
| 30:01.6 | 14 | 1:54.2 | 234 | 1106 | 0 | 76 |