Paul Humphries 13:26 row
3,014
Meters
13:26.1
Time
2:13.7
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
January 03, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.1 | 3,014 | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 13:26.1 | 815 | 2:06.4 | 173 | 895 | 20 |