Paul Humphries 43:10 BikeErg
21,329
Meters
43:10.7
Time
2:01.4
Pace
697
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Power/kg | 2.5 |
| Drag Factor | 115 |
January 04, 2021 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:10.7 | 21,329 | 2:01.4 | 195 | 972 | 697 | 71 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 72 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 72 |
| 15:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 74 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 74 |
| 25:00.0 | 2,502 | 1:59.9 | 203 | 998 | 83 | 71 |
| 30:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 72 |
| 35:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 72 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 64 |
| 43:10.7 | 1,543 | 2:03.5 | 185 | 938 | 49 | 68 |