Paul Humphries 21:20 BikeErg
10,011
Meters
21:20.8
Time
2:07.9
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 64 |
| Power/kg | 2.14 |
| Drag Factor | 130 |
January 06, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.8 | 10,011 | 2:07.9 | 167 | 875 | 64 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 60 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 |
| 15:00.0 | 2,482 | 2:00.8 | 198 | 982 | 65 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 68 |
| 21:20.8 | 701 | 1:55.2 | 229 | 1086 | 71 |