Paul Humphries 36:59 BikeErg
17,554
Meters
36:59.0
Time
2:06.4
Pace
558
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 64 |
| Power/kg | 2.22 |
| Drag Factor | 133 |
January 15, 2021 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:59.0 | 17,554 | 2:06.4 | 173 | 896 | 558 | 64 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 55 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 58 |
| 15:00.0 | 2,479 | 2:01.0 | 197 | 979 | 81 | 64 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 67 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 84 | 68 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 70 |
| 35:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 69 |
| 36:59.0 | 665 | 2:58.9 | 61 | 510 | 16 | 63 |