Paul Humphries v5000m/10:00r...1
5,241
Meters
31:56.2
Time
2:04.6
Pace
324
Calories
| Transition Time | 10:00.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
January 19, 2021 19:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:56.2 | 5,241 | 2:04.6 | 180 | 922 | 22 | |
| 20:46.4 | 5,000 |  |
2:04.6 | 181 | 922 | 22 |