Paul Humphries 1:21:34 BikeErg
40,350
Meters
1:21:34.9
Time
2:01.3
Pace
1253
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 71 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
January 24, 2021 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:34.9 | 40,350 | 2:01.3 | 196 | 974 | 71 |
| 10:00.0 | 4,753 | 2:06.2 | 174 | 898 | 69 |
| 20:00.0 | 5,268 | 1:53.8 | 237 | 1115 | 76 |
| 30:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 74 |
| 40:00.0 | 5,095 | 1:57.7 | 214 | 1037 | 73 |
| 50:00.0 | 4,973 | 2:00.6 | 199 | 985 | 71 |
| 1:00:00.0 | 4,961 | 2:00.9 | 198 | 980 | 72 |
| 1:10:00.0 | 4,761 | 2:06.0 | 175 | 901 | 67 |
| 1:20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 69 |
| 1:21:34.9 | 555 | 2:50.9 | 70 | 540 | 61 |