Paul Humphries 20:53 row
5,020
Meters
20:53.7
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 03, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,020 | 2:04.8 | 180 | 918 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 20:53.7 | 212 | 2:06.6 | 172 | 892 | 19 |